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Benefits of Massage
Massage is a drug free, noninvasive approach to relieving stressed muscle fatigue. It will transform the body into a relaxed and revitalized state. Massage can Improve & Manage your stress Level * Improves & lower blood pressure. * Encourages the body to release endorphins, a natural painkiller * Pumps fresh oxygen and nutrients into blood stream to flush out toxins * Able to think clearer & assist with insomnia. * Improve daily function while increasing mobility from disorders.(Fibromyalgia, Arthritis Depression & Anxiety)
Massage Therapies offered * Myofascial release - slow stretching of the muscle to release that KNOT or spasm. * Trigger point - By isolating a spot on the muscle and a deep pressure is added. * Deep Tissue - Constant and slow pressure in order for the muscle to release. * Hot Stones - Heated stones added to a session is like a moving heating pad.
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